
Creamy white bean hummus
This truly is one of my favorite recipes of all time. By adding white beans, this hummus gets perfectly creamy and does not lose it’s typical taste.
This is one of my staple foods and I eat it almost every day. I add it to my potato-bowls, my bread or veggie sticks. Or, to be completely honest with you, oftentimes I just eat it without anything else.
It’s such a simple and quick recipe and in theory you could easily store it in the fridge for a couple of days. This, however, does not happen very often in my case…
In most of my recipes I use ume su instead of vinegar. Ume su is a Japanese product, more precisely the juice resulting from the pickeling of umeboshi plums. It has a beautiful salty but fruity flavor and it’s not as tart as vinegar. I love this seasoning because it gives such a deep and harmonious flavor to any dish. However, due to its inherent saltiness, any salt in a recipe may need to be reduced. If you don’t have ume su at home, ACV works equally well.
Ingredients
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1 glas (220g) Chickpeas incl. aquafaba
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1 can (240g) white beans
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Juice of one lemon
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2-3 tbsp tahini (sesame paste)
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1-2 tbsp olive oil
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1-2 tbsp maple sirup
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1 tsp coriander seeds, ground
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1 tsp garlic powder or 2 fresh gloves, finely chopped
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1 tsp salt
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pepper to tast
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1/4 tsp cumin
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1 tsp apple cider vinegar or ume su
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1 tsp black seeds (optional to garnish)
Preparation
Step 1
Put all ingredients in your food processor and mix until creamy. Transfer into a beautiful bowl, add a bit of olive oil and black seeds if you like. Enjoy!